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Could Type 2 Diabetes Be in Your Future?

Diabetes is a condition in which the body cannot process sugar correctly. This leads to further health complications, many of which get progressively worse and can lead to disability or even death in extreme cases. There is no cure for diabetes, but there are treatments to control the condition. There are actually two types of diabetes,…

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Why Do We Eat Out of Boredom?

In recent decades, global rates of obesity and cardiovascular disease among people have alarmingly skyrocketed in large part due to unhealthy, high-calorie diets and an increasingly sedentary lifestyle. However, it is also important to recognize how our reasons for eating the way we do have dramatically changed as well. Significantly, sociocultural trends seem to indicate…

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Could Type 2 Diabetes Be in Your Future?

Diabetes is a condition in which the body cannot process sugar correctly. This leads to further health complications, many of which get progressively worse and can lead to disability or even death in extreme cases. There is no cure for diabetes, but there are treatments to control the condition. There are actually two types of diabetes,…

Continue reading "Could Type 2 Diabetes Be in Your Future?"

A Beginner’s Guide to Meal Prep

Meal prep or the process of getting foods ready to eat or cook offers busy people extraordinary benefits such as time savings, lower costs and faster home-cooked meals. In restaurants, the practice of prepping food is called mise en place and explains how restaurants can cook lots of different orders so quickly. Beginners can start…

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20 Foods That Are Good For Your Heart

Heart disease is a major problem in the United States that claims the lives of hundreds of thousands of people each year. While regular checkups with a doctor are important to maintain good heart health, lifestyle changes like quitting smoking and exercising more can also help to reduce the risk of heart disease and other…

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12 Months of Giving: American Heart Association

As a reliable online pharmacy, Planet Drugs Direct has been helping its customers stay healthy since it debuted in 2001. This year, however, we’ve embarked upon a project to aid even more people: Our entire team is striving to raise funds for a different charity each month. The current installment of this “12 Months of Giving”…

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Flu Season – A Survival Guide

One of the greatest fears people face each winter is the flu. Not only does influenza (flu) rear its ugly head during the cold seasons, but each season there seems to be a new strain of the flu virus, so it is often difficult to find the right anti-virus solution. The main thing to keep…

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American Heart Month – What You Need To Know

What is American Heart Month? The month of February is designated as American Heart Month. This is a time when people are encouraged to learn about heart health, make donations to organizations that educate others about heart diseases and to learn about the risk factors that contribute to heart health. Heart disease is one of the…

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