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Tropical Holiday Destinations: How To Stay Safe

As the world begins to open and more countries allow for travel and airlines resume flights, you may be tempted to go to a warmer weather area to spend the holidays. The Covid-19 pandemic has made traveling more complicated, and taking care of your health is paramount. Because of the nature of the disease and…

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Evaluating the Benefits of Telehealth

Since March 2020, more than 80 percent of medical facilities have provided virtual appointments. If a medical facility utilizes telehealth, the company can substantially reduce the costs of medical services, improve the experiences of patients, increase automation and enhance integration. All the while, providing safe and convenient appointments for the patient in the comfort of…

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Low Flu Cases: Why Doctors Expect an Increase Soon

Low Flu Cases Now During the past few months, there have been fewer cases of the flu virus. While this is good news for many people, health experts believe that flu cases will soon rise. According to many medical experts, more people will get the flu as society gets back to normal and recovers from…

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How to Stop Slouching

If you’ve found this article, you are probably wondering how to stop slouching. These days, slouching is much more prevalent than it used to be. Everyone, at some point in their days, is slouching over an electronic device. A computer, a cell phone, or a tablet are the usual devices. Some of us can spend…

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What Is Type 2 Diabetes and Why Are More Men Developing the Disease?

More than 34 million (about 1 in 10) Americans have diabetes, and about 90-95% of them have type 2 diabetes. Recently, doctors have seen a dramatic rise in the rates of type 2 diabetes in all the US states. What’s alarming is more men are developing the disease. Studies were done to find out why…

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Pandemic Weight Gain? Here’s How To Handle It!

The pandemic has been challenging for people all over the world in a variety of ways. COVID-19 has affected us all, and some have experienced more intense and devastating changes than others. A number of people have lost family members and friends because of the virus and other people have been struggling financially due to…

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When To Worry About Heart Palpitations & Know When They Are an Emergency

Palpitations are moments where it feels like your heart is overactive, pounding, fluttering or otherwise acting more than it should; you may even think you’re having a heart attack. You may be able to sense it within your chest, your throat or even your neck. You might also feel like your heart is skipping beats,…

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What is the Difference Between Anxiety and Anxious Feelings?

Many people who suffer from anxiety disorders and mental illnesses generally use the terms “anxiety” and “feeling anxious” interchangeably. Still, there is actually a difference between having anxiety and feeling anxious. Knowing how to differentiate between them can help you in your recovery process. It becomes easier for you to manage anxiety symptoms when you…

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How Much Sleep Do You Need?

Sleep By the Numbers Getting the correct amount of sleep can help lead to a more productive and energetic lifestyle. In many cases a strong sleep pattern can lead to a longer life. Most adults can expect to sleep 7 hours or more every day, while the older teen 13-18 will need between 8-10 hours.…

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Zeposia Approval from the FDA for Ulcerative Colitis

Individuals with ulcerative colitis will have a new treatment after the approval of Zeposia by the FDA. The drug is effective for moderate and severe ulcerative colitis, a type of inflammatory bowel disease. It results when inflammation occurs in the lining of the rectum, large intestine, or both. Studies indicate that about three million US…

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