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Home Remedies and Medical Breakthroughs

Benefits Of Turmeric

Jun 18, 2023

Turmeric, a vibrant yellow spice commonly used in Asian cuisine, has gained significant attention for its potential health benefits. With its active compound, curcumin, turmeric has been studied extensively for its medicinal properties. In this blog post, we will explore the evidence-based health benefits of turmeric, sourced from reputable...

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2-Minute Walk After Meals Can Help Lower Type 2 Diabetes Risk

Aug 31, 2022

IntroductionResearchers long believed that after eating, taking a short, two-minute walk can help lower your blood sugar and reduce your chance of getting type 2 diabetes. According to a recent meta-analysis conducted by scientists at the University of Limerick in Ireland, this is confirmed to be the case.In a meta-analysis of seven studies,...

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