Healthy Living Articles
Holiday Destinations: Safest Places to Travel to this Year
Nov 22, 2021
As the world begins to open and more countries allow for travel and airlines resume flights, you may be tempted to go to a warmer weather area to spend the holidays. The Covid-19 pandemic has made traveling more complicated, and taking care of your health is paramount.Because of the nature of the disease and the pandemic, where there is still much...
Read MoreFlu Cases and the Current Trajectory of Flu Cases
Nov 22, 2021
Low Flu Cases NowDuring the past few months, there have been fewer cases of the flu virus. While this is good news for many people, health experts believe that flu cases will soon rise. According to many medical experts, more people will get the flu as society gets back to normal and recovers from the COVID 19 pandemic. With a future rise in flu...
Read MorePandemic Weight Gain & How to Handle it
Sep 23, 2021
The pandemic has been challenging for people all over the world in a variety of ways. COVID-19 has affected us all, and some have experienced more intense and devastating changes than others.A number of people have lost family members and friends because of the virus and other people have been struggling financially due to being furloughed or let...
Read MoreWhat Is Type 2 Diabetes and Why Are More Men Developing the Disease?
Sep 23, 2021
More than 34 million (about 1 in 10) Americans have diabetes, and about 90-95% of them have type 2 diabetes. Recently, doctors have seen a dramatic rise in the rates of type 2 diabetes in all the US states. What's alarming is more men are developing the disease. Studies were done to find out why men are more at risk. Researchers found that the...
Read MoreHow to Stop Slouching
Sep 23, 2021
If you've found this article, you are probably wondering how to stop slouching. These days, slouching is much more prevalent than it used to be. Everyone, at some point in their days, is slouching over an electronic device. A computer, a cell phone, or a tablet are the usual devices. Some of us can spend over six hours slouching over our...
Read MoreWhen To Worry About Heart Palpitations & Know When They Are an Emergency
Aug 26, 2021
Palpitations are moments where it feels like your heart is overactive, pounding, fluttering or otherwise acting more than it should; you may even think you're having a heart attack. You may be able to sense it within your chest, your throat or even your neck. You might also feel like your heart is skipping beats, beating too erratically or...
Read MoreHow Much Sleep Do You Need?
Aug 26, 2021
How Much Sleep Do You Need Per Night Based On Age?You’ve likely wondered, “How much sleep should you get a night”.Getting the correct amount of sleep can help lead to a more productive and energetic lifestyle. In many cases, learning how much you should sleep and building a strong sleep pattern can lead to a longer life. Most...
Read MoreZeposia Approval from the FDA for Ulcerative Colitis
Jun 23, 2021
Individuals with ulcerative colitis will have a new treatment after the approval of Zeposia by the FDA. The drug is effective for moderate and severe ulcerative colitis, a type of inflammatory bowel disease. It results when inflammation occurs in the lining of the rectum, large intestine, or both.Studies indicate that about three million US adults...
Read MoreWhen Does Allergy Season End and Why Seasonal Allergies Last Longer
Apr 29, 2021
You're not imagining it, allergy season is longer and stronger this year. This is bad news for people that have severe seasonal allergies. The increased pollen counts hit many people hard this year.How Long Does Allergy Season Last?One study found that between 1990 and 2018 the pollen season went up by 20 days each year. The pollen...
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