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A Beginner’s Guide to Meal Prep

Meal prep or the process of getting foods ready to eat or cook offers busy people extraordinary benefits such as time savings, lower costs and faster home-cooked meals. In restaurants, the practice of prepping food is called mise en place and explains how restaurants can cook lots of different orders so quickly. Beginners can start… Continue reading →

10 Tips for Healthy Blood Sugar Levels

Know Your Blood Sugar Levels The only way to successfully plan and execute a dietary regimen that controls blood sugar, is to have intimate knowledge of how individual levels register. Levels above 100mg/dL require radical changes in nutrition and lifestyle habits. Food Is Fuel Understand that every time a body is prompted to process food,… Continue reading →

20 Foods That Are Good For Your Heart

Heart disease is a major problem in the United States that claims the lives of hundreds of thousands of people each year. While regular checkups with a doctor are important to maintain good heart health, lifestyle changes like quitting smoking and exercising more can also help to reduce the risk of heart disease and other… Continue reading →

How Do Other Drug Regulators Compare to the FDA?

The United States Food and Drug Administration (FDA) is a regulatory body vetted by the US Federal Government. It is responsible for securing the safety of its citizens and livestock in the realm of consumables like food, medicines, chemicals and all of their biological delivery methods. The FDA charter, by default, makes it intimately tied… Continue reading →

12 Months of Giving: American Heart Association

As a reliable online pharmacy, Planet Drugs Direct has been helping its customers stay healthy since it debuted in 2001. This year, however, we've embarked upon a project to aid even more people: Our entire team is striving to raise funds for a different charity each month. The current installment of this "12 Months of… Continue reading →

Flu Season – A Survival Guide

One of the greatest fears people face each winter is the flu. Not only does influenza (flu) rear its ugly head during the cold seasons, but each season there seems to be a new strain of the flu virus, so it is often difficult to find the right anti-virus solution. The main thing to keep… Continue reading →

American Heart Month – What You Need To Know

What is American Heart Month? The month of February is designated as American Heart Month. This is a time when people are encouraged to learn about heart health, make donations to organizations that educate others about heart diseases and to learn about the risk factors that contribute to heart health. Heart disease is one of… Continue reading →

How Do Other Drug Regulators Compare to the FDA?

The United States Food and Drug Administration (FDA) is a regulatory body vetted by the US Federal Government. It is responsible for securing the safety of its citizens and livestock in the realm of consumables like food, medicines, chemicals and all of their biological delivery methods. The FDA charter, by default, makes it intimately tied… Continue reading →

12 Months of Giving: World Vision International!

2015 promises to be a great year for Planet Drugs Direct. 12 different charities will be benefited as a part of our "12 Months of Giving" resolution. Each month of the year a different charity will receive a donation from us as a result of our fundraising efforts! In the month of January, World Vision… Continue reading →

Why Your Children Should Be Playing Sports – Is Your Family Active Enough?

Whether it is done for fun, leisure or competitive purposes, sports have been known to offer a variety of benefits to people of all ages, especially children. Games and sports are an excellent opportunity for children to stay active and mingle with other children. Children who are encouraged to play sports typically have enhanced self-confidence… Continue reading →

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