Healthy Living Articles

Part of Aging or Signs of Alzheimer's?

Jun 27, 2022

Memory loss will disrupt your daily life and is a symptom of Alzheimer's or Dementia. People who suffer such memory loss will first see the changes before other people. But, you shouldn't ring alarm bells yet; we all sometimes forget as our lives become busy, and it doesn't mean you have Dementia or will eventually get...

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Why Is Healthcare So Expensive in the US?

Jun 16, 2022

If you're like most Americans, you've probably wondered, "Why is healthcare so expensive in the US?" Medical bills can pile up quickly with costly healthcare expenses like hospital fees and expensive medications, but why is American healthcare so expensive in the first place?In this article, we'll look at a few factors that...

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The Worst Fruits For People with Diabetes

May 27, 2022

People with diabetes should avoid eating fruits with a high glycemic index as these increase blood sugar levels quickly. These fruits are often high in sugar and high in fat. The higher the glycemic index, the more rapidly blood sugar levels rise after eating that particular fruit. Fruits with a high glycemic index include bananas, cherries, dates,...

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Ways to Strengthen Your Back And Core | Discover The Top Lower Back Pain Exercises for Pain Relief

May 27, 2022

Whatever your age or activity level, back pain can occur for several reasons, and the most common is improper posture, repetitive motions, muscle weakness, or strain. It’s important to maintain good posture and do exercises for your back muscles to avoid aggravating soreness and discomfort in your lower back. This blog article explores some...

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How to Get Cheap Medications Online in 3 Easy Steps

May 25, 2022

With the price of medications going through the roof, it's no wonder so many of us want to know how to get cheap medications online. While we want to get a great deal, we also want to be assured that those meds are just as effective as the ones from our local drug store.This step-by-step guide will walk you through the process of purchasing...

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Tobacco Use in the USA: Lowest Level in Decades

Apr 25, 2022

According to a report released on March 19, 2022, by the Centers for Disease Control and Prevention (CDC), the U.S. has been experiencing a reduction in tobacco product use for many years. According to the report, the year 2020 had the lowest levels of tobacco use after comparing statistics over some time. The tobacco products that were found to...

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Exercises That Can Help Older Adults Stay Mobile

Apr 25, 2022

As we age, our mobility may decline. Some people experience this more than others, but it comes with the territory. It isn't easy to stay mobile and active as you get older. But with a little creativity and a few consistent exercises, you can maintain your mobility for longer than you might have otherwise thought possible. To help improve your...

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Are You Making These Common Walking Mistakes?

Mar 29, 2022

Walking is the most underestimated fat burning and corrective exercise to engage in. An outstanding fact about this physical activity is that it’s accessible for fitness experts and beginners. Additionally, it requires no investment as it can be done in any location. Even when walking is a simple exercise, you might make some mistakes that...

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Public Hot Spots for Germs

Mar 29, 2022

As we all know, germs are responsible for many health problems. Many people are afraid to come to the defense of themselves and their loved ones because of the risks they might take. Germs pose serious risks to our lives because they cause many diseases, such as dengue fever, cholera, typhoid, whooping cough, or polio. Most germs are picked from...

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