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How to Stop Slouching

If you’ve found this article, you are probably wondering how to stop slouching. These days, slouching is much more prevalent than it used to be. Everyone, at some point in their days, is slouching over an electronic device. A computer, a cell phone, or a tablet are the usual devices. Some of us can spend…

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What Is Type 2 Diabetes and Why Are More Men Developing the Disease?

More than 34 million (about 1 in 10) Americans have diabetes, and about 90-95% of them have type 2 diabetes. Recently, doctors have seen a dramatic rise in the rates of type 2 diabetes in all the US states. What’s alarming is more men are developing the disease. Studies were done to find out why…

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Pandemic Weight Gain & How to Handle it

The pandemic has been challenging for people all over the world in a variety of ways. COVID-19 has affected us all, and some have experienced more intense and devastating changes than others. A number of people have lost family members and friends because of the virus and other people have been struggling financially due to…

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When To Worry About Heart Palpitations & Know When They Are an Emergency

Palpitations are moments where it feels like your heart is overactive, pounding, fluttering or otherwise acting more than it should; you may even think you’re having a heart attack. You may be able to sense it within your chest, your throat or even your neck. You might also feel like your heart is skipping beats,…

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What is the Difference Between Anxiety and Anxious Feelings?

Many people who suffer from anxiety disorders and mental illnesses generally use the terms “anxiety” and “feeling anxious” interchangeably. Still, there is actually a difference between having anxiety and feeling anxious. Knowing how to differentiate between them can help you in your recovery process. It becomes easier for you to manage anxiety symptoms when you…

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How Much Sleep Do You Need?

Sleep By the Numbers Getting the correct amount of sleep can help lead to a more productive and energetic lifestyle. In many cases a strong sleep pattern can lead to a longer life. Most adults can expect to sleep 7 hours or more every day, while the older teen 13-18 will need between 8-10 hours.…

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Zeposia Approval from the FDA for Ulcerative Colitis

Individuals with ulcerative colitis will have a new treatment after the approval of Zeposia by the FDA. The drug is effective for moderate and severe ulcerative colitis, a type of inflammatory bowel disease. It results when inflammation occurs in the lining of the rectum, large intestine, or both. Studies indicate that about three million US…

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When Does Allergy Season End and Why Seasonal Allergies Last Longer

You’re not imagining it, allergy season is longer and stronger this year. This is bad news for people that have severe seasonal allergies. The increased pollen counts hit many people hard this year. How Long Does Allergy Season Last? One study found that between 1990 and 2018 the pollen season went up by 20 days…

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Why Does Insulin Cost So Much?

Insulin is a hormone that sends a message for your other cells to open up and metabolize the glucose in your blood. It is normally produced in the pancreas unless you have Type 1 diabetes and are dependent upon high-grade prescription insulin. The failure to treat Type 1 diabetes will result in death. Insulin is…

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A Look At The 10 Most Expensive Disease Treatments in America

With insurance premiums constantly increasing, it’s getting harder and harder to fulfill one of life’s basic functions: staying alive. And with for-profit pharmaceutical companies looking to line their pockets, it should come as no surprise that healthcare costs are skyrocketing as well. If you are especially unlucky, you may find yourself in a health situation…

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